Maybe you aren’t a workout junkie or even a step counter but listing a few realistic fitness goals to your schedule will help to reinforce this goal as one that can be achieved every day or week until it becomes a habit. The other resolution belonging to this typical twosome is incorporating more exercise into your daily routine. Eating the recommended daily five servings of various fruits and vegetables might be out of the realm of possibility but setting a goal to increase this part of your diet by just a few is a victory- a victory that will happen more frequently and with greater success, if adhering to a plan documented in your calendar. This is where using your daily or weekly calendar can help track your progress, especially when you make lists of what you plan to accomplish every week. There is nothing wrong with either of those goals other than many folks giving up before they have a plan in place. It is fair to say that a large part of the population zeroes in on eating better and exercising more. Think about want you want to achieve over the course of this next year. It might benefit you to rethink your approach so that it reflects enhancing what you have rather than berating your actions as something that is wrong. Sometimes New Year’s resolutions have a built-in self-destruct button that will not carry you to even January 30 th with positive changes. What matters as you begin the process of recording all essential entries is that you use your calendar as often as you need to stay on target with the goals you have set. Are you more in the moment and can only handle one day at a time? Maybe you are a big-picture person and need to see an entire month at a glance. Whatever your choice, find one that is conducive to your individual organizational strategy, and be prepared to use it every day. Your preference might be a daily, weekly, or monthly planner or it might be a desktop calendar. Remember that old saying about “ a journey of a thousand miles begins with a single step?” Let us rephrase that a little and say, “a journey of 365 days begins with a calendar planner.” Even the most organized person who is adept at remembering special dates and appointments must rely on a calendar to keep track of both current and future responsibilities.ĭecide what calendar works for you.
Personal goal setting can become a reality when implementing a best practice tool like a daily, weekly, or monthly planner. Make a concerted effort to not just dream about a few changes to make our lives more organized or efficient but to make a targeted plan filled with goals to work on and achieve throughout the year.
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As it was just a few short weeks ago, the month of December can reflect quite a few indulgences and maybe allow a few standards to drop or a couple of rules to be broken.īut now it is time to look at 2023 as a clean slate ready to be tackled with the best of intentions about how to manage our personal and professional lives. A new year typically is the impetus for many people to think about fresh beginnings and big changes.
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